Thursday morning. People are hurrying to work. Not I. I'm sitting at the breakfast table having a cup of coffee with cheese and bread. My cat Mia is too not working, she's luxuriating on the chair next to mine. She's listening to the sounds of the birds. I can see her ears twitch and perk up with every chirp. She is not bored, not at all. I'm not either. In Finals week, sub work slows down. It feels nice to slow down. Natural. Some people might say that I haven't sped up enough to be slowing down already. Fortunately, last time I checked, I was the only policeman in town. I'm the only one who has the power to give out those types of tickets to myself.
The Practice
Daily Meditation - 20 minutes
Skipped - 1x
Adyashanti Live Radio - 1 hour
Reflection
I'm excited about something, but I can't tell what it is. My heart is beating fast. I keep wanting to move. And I will as soon as I finish this post. It's funny how these random emotional and physical states will pop up out of nowhere and then we feel like we have to justify them. "Oh, it's because I'm not working today. Or maybe it's because I get to go hiking. Or maybe it's because I'm going to see my boyfriend later." Or maybe, it's just because.
Wishing Everyone a reason-free Thursday!
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