Typically, a college town, a different demographic of folk has
gathered at Jameson this morning—business professionals, male dominated. It’s
one of these places that can be confused for a Seattle based coffee shop.
Munching on a feta and dill flat bread and watching a girl trying to find a
seat in a place where every seat is taken except for one at the community
table. She takes it. She puts her headphones on and so is not aware that one is
about to open up.
False alarm. Someone just jumped on
it from a table across from the bathrooms. And here’s a salesperson who really
loves his job as he enthusiastically sells the woman in front of him. I hear
words like “passion” and “drive.” “It’s an investment.”
Before yoga
class this morning, the following came: When you find the thing you wanna do or
just that thing, you feel like anything is possible. It suddenly doesn’t
matter how much money you have or what it’d pay or how hard life might look
because with this thing in your life, how can anything be too hard or too
serious? Perhaps that’s the difference between the thing that you love and the
thing that you settle for. When you settle you say things like, “I can make
this work; At least it pays well; At least I’m contributing to society, family,
etc…; At least I don’t have it as hard as some other people.” But with this thing
you can stop time and live many lives and discover beyond the reaches of your
imagination. You can cover more ground, infinitely more ground. You look
forward to getting up and doing this thing. It’ll even get you to get up early
and go to the gym. That’s how powerful it is to do the right thing, to follow
that unexplainable joy you receive from folding your clothes or baking that
cake or gardening or writing about absolutely nothing. It feels like you’re connecting
to the elemental, to the most basic joyous part of you that doesn’t need this
thing to mean anything but to simply be enjoyed like a refreshing watermelon on
a hot day. Elizabeth Gilbert, Ekhart Tolle, they were all right about this whole
“enthusiasm” part. It moves the experience from ordinary to extraordinary.
Two more
men came in to do work on their laptop right next to me, discussing how to do
something. Sounds like they’re talking about web design. A man in his late
fifties just checked out a shapely girl in her twenties. The world keeps
turning.
Or is it?
Three more older
business persons in business suits came in. It must be a business kind of day. This
explains lack of parking on the long street full of five-hour parking spots. A
group of four college kids came in and just then a four-person table opened up.
How accommodating the universe is.
What is
this slightly rumbling panic?
Is it
observable?
Yes.
Ten hours
later I find myself at a Starbucks, primarily to stay cool. Five minutes in and
I’m in need of some white noise: "train sound." So, emotion is the paste that holds the
ego-self together says Jed McKenna (Jed Talks #1). Yes, I would say so. I
would add that believing in the reality of emotion is what holds the “me”
together. S**t will still come up and getting mired in it is what really holds
it together. On my post-it notes I used to write: Don’t Get Involved. Right now my post-it says: Emotion is the Paste. To sum
up: Don’t get involved in the drama of your mind and the stickiness of emotion.
Not only do we get suckered in on
the inside, but everything on the outside is designed to trigger emotion like
this remake of a Bee Gees’ song, “How Deep is Your Love,” for instance that I’m
trying to drown out with the continuously moving train. Music is just one big
part of the outside world, then there are people—the push/pull dynamic of “I
like you” and “Stay away from me.” But they all supposed to be me. So it’s back
to emotion. Whatever triggers me about them is really whatever triggers me.
And really, it’s just the trigger itself that should be noticed and seen as emotion
and then immediately dropped.
But who’s
going to drop it? (Suzanne Segal enters my subconscious)
With no
self here doing anything, it’s just a bunch of sounds and sensations and
perceptions flickering about and then change with the scenery. (Peter Brown chimes in)
The
dramatic one goes, “What am I gonna do now? There’s nothing to do. No one to
be. Nothing to see. Oh, hey, it could be a song. What’s going to entertain the
monkey-mind? It’s too hot to go outside. I have another hour here before my
husband comes back from yoga. I could read I suppose. I could edit a blog or
two. I could keep doing this thing I’m doing now. I could check inside again
and see there is no one there. Maybe this time I will feel something other than
this. Maybe I will be taken over by some magic euphoria and won’t care what I do
or how long I have to sit here.
What’s
observing all this?
Something.
A quiet one. A patient one. The
non-needy one.
Perhaps I’m
not even doing the dramatic one. Perhaps it goes on by itself doing its own
thing while I silently, indiscriminately watch.
There’s
still someone here who wants bliss or peace or something that doesn’t feel like
it’s always seeking. The moment I start something—a new project, a new idea, a
story, housework, job, helping a friend, whatever—I begin to feel this discomfort
on the back of my heart and in my throat as if air is being constricted like I’m
on the wrong path. Then I’ll feel good about whatever it is I’m doing for a bit
and things begin to make sense again when a voice asks, “Are you sure about
that?” Of course, the answer is always no. Sometimes I ignore the voice because
I’m not sure where it’s coming from.
Where is
this voice coming from now?
From the
back of my chest. Is it just a mind’s voice, the one who’s never happy and
always complaining?
Some of it
maybe. The one who’s observing is there too. The one that says, “You’re not
doing this right” is also there. There’s also the one that adds, “Keep going even
if you don’t know where it’s going.” I think that’s Jed’s voice. “You don’t
have to know. Question everything.”
I want to
put part of this writing piece here in Just Passing Through and the more
self-inquiry part in the Un-Creating Me Blog.
Let that do
its thing, but you stay here.
That’s
Mooji’s voice.
“And no,
now what?” he adds.